
Recipe : Dal Palak Procedure : 2 bn Spinach 1 bn Fenugreek leaves 1 bn Dill 100 g Blanched, diced tomatoes 1 ea 1-inch piece ginger 3 Garlic cloves 1/2 ts Turmeric powder 2 sm Onions; minced 1 ts Ground cumin seeds Salt; to taste Chili powder; to taste Wash and soak dal in water [...]
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Recipe : Alu Curry Procedure : 1/4 c Coconut oil* 2 tb Curry powder 1 x Slices of green mango, 1 x Peeked (optional) 2 ea Garlic cloves, minced 2 lb Potatoes, peeled and 1 c Water 1 x Salt Heat the coconut oil in a large skillet and fry the garlic until golden, stirring [...]
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Recipe : Betty Carter’s Refrigerator Pickles Procedure : 12 lb Cucumbers, very small 1 ea Onion, sliced 4 c Sugar 4 c Vinegar 1/2 c Salt 1 1/3 tb Celery seed 1 1/3 tb Mustard seed 1 1/3 ts Turmeric Slice cucumbers and onion and place in gallon jars. Mix remaining ingredients well. Pour mixture [...]
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Recipe : Beets In Sour Cream Procedure : 16 oz Can beets, drained and diced 1 T Cider vinegar 1/4 t Each garlic salt and pepper 1/4 c Sour cream 1 t Sugar Combine all ingredients in 1 qt glass casserole. Stir gently to mix. Microwave, covered, 3-5 minutes on High, or until heated through. [...]
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Recipe : Spinach Mousse Procedure : 6 lb Spinach, fresh 6 ea Egg whites 1 pn Nutmeg 1/4 ts Salt 1/4 ts Pepper 4 oz Cream, heavy Blanch spinach for 30 seconds and drain thoroughly. Put into a food processor with egg whites, nutmeg, salt and pepper. Process for 1 minute. Drizzle in cream while [...]
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Recipe : Bubble and Squeak 1 Procedure : 1 c Left-over mashed potato 1/2 c Any green veg, cabbage, etc. 1 Egg This traditional English dish is usually made with leftover mashed potatoes and leftover cooked English cabbage, but any other veg will work. Smash everything together breaking down the green or other veg added [...]
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Recipe : Easy-Glazed Pearl Onions Procedure : 16 oz Frozen pearl onions 2 tb Vegetable oil 3 tb Sugar 1 1/2 c Beef stock 4 tb Red wine vinegar Salt Freshly ground black pepper RINSE THE ONIONS IN A strainer, just to separate them and remove extra ice. Blot them on paper towels. In a [...]
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Recipe : Asparagus (Generic) Procedure : Asparagus 1 1/2 lb For 4 servings. Asparagus is low-calorie and spiked with vitamins A &b C. Allow about To Prepare: Break off tough ends as far down as stalks snap easily. For spears, tie with string. Or, cut each stalk into 1 inch pieces. Cooking Spears: In deep, [...]
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Recipe : Braised Celery (Irish) Procedure : 1 ea Head celery 1 ea Medium onion 1 ts Chopped parsley 2 ea Slices bacon 10 fl Stock 1 x Salt/pepper to taste 1 oz Butter Clean celery, cut into one-inch pieces and place in a casserole dish. Finely chop bacon and onion and sprinkle over celery [...]
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Recipe : Broiled Eggplant with Walnut Sauce Procedure : ————————–WALNUT SAUCE WITH FENNEL————————– 1 c Walnut meats -this season’s, if possible 1 sm Garlic clove: (see note) 1/4 c Fresh bread crumbs 1 1/2 c Boiling water, approximately 3 ts Walnut or olive oil 1/4 ts Fennel seeds, crushed -with a pestle Salt and pepper [...]
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Recipe : Asparagus with Lemon Grass & Shallot Vinaigrette Procedure : 1 1/2 lb Asparagus stalks 1/3 c Olive oil 1/4 c Vegetable oil 3 1/2 T Red wine vinegar Salt Pepper 1 T Mustard, Dijon 2 T Shallots; minced 1 T Lemon grass; minced Peel the asparagus if necessary and cook the stalks in [...]
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Recipe : Eggplant Stuffed L’Italienne Procedure : 8 T Olive oil 4 Tomatoes, peeled, seeded and 1 1/2 c Bread crumbs, home made or p 1 cn 7oz tuna fish, canned;-opt 6 Anchovy filets, finely chopp 2 T Capers, minced Parsley and basil (optional) 1/2 c Olives, finely minced 5 Eggplants, very small or l [...]
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Recipe : Baby Carrots and Onions In Cream (Irish) Procedure : 1 lb Baby carrots 1 lb Small white onions 5 fl Cream 1 x Salt and pepper 1 x Pinch nutmeg Wash and trim carrots. Peel onions. Place in pot with 1/2 inch boiling salted water. Cover and simmer gently for 10 minutes. Remove [...]
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Recipe : Couscous with Eggplant Procedure : 1 tb Olive Oil 1 tb Shallots or Scallions, chop 2 tb Onions, finely chopped 1/4 t Turmeric 1/4 t Coriander, ground 1 c Eggplant, diced 1 x Salt 1 x Black Pepper, freshly groun 1 c Water 1 c Couscous, precooked 1 tb Butter 1 tb Lemon [...]
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Recipe : Creole Stuffed Eggplant Procedure : 2 T Safflower oil 1 x Lg Onion, finely chopped 1 x Lg stalk Celery,chopped fine 2 x Cloves Garlic, minced 1 x Sm green bell Pepper, diced 2 x Med Eggplants (1 lb each) 1 T Chopped fresh Basil 1/4 c Chopped fresh Parsley 1/2 t Dried [...]
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