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Recipe : Bubble and Squeak 2 Procedure : 1 pt Butter 1 Onion; fine chopped 2 c Cabbage; shredded -boiled first 2 c Potatoes; mashed Heat butter in large skillet & fry onion over low heat for 5 min or till softened. Add cabbage (should be boiled for 15 minutes previously) & stir over low [...]
Recipe : Cave and Garden Baked Potatoes Procedure : 2 Baking potatoes 1/2 lb Fresh mushrooms, sliced 1 Sweet red pepper, cup up 1 Clove garlic, minced 2 tb Olive oil 2 tb Water 1 1/2 ts Lemon juice 1 1/2 ts Salt 1/8 ts Pepper 2 tb Butter, divided Salt & pepper to taste [...]
Recipe : Baigan Bharta (Mashed Eggplant) Procedure : 2 md Eggplants Cooking the eggplant: Poke the eggplants (say 2, medium sized ones) with a knife, and insert slivers of garlic in the slits. The eggplant can be roasted either in a conv. oven, a microwave, or ideally, on a slow charcoal grill. When they are [...]
Recipe : Baked Butternut Squash Procedure : 1 lg Butternut squash Salt Freshly ground black pepper 2 ts Anise seed 1/8 ts Ground cardamom 3 tb Brown sugar 8 tb Butter; melted 2 tb Fresh lemon juice Recipe by: Time Life – Vegetables Peel and cut open the squash. remove and discard the seeds and [...]
Recipe : Broccomole Procedure : 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Tomato, diced 1 Scallion, sliced 1 Canned green chili, chopped In a food processor, blend the broccoli stems with the lemon juice, cumin, and [...]
Recipe : Baby Carrots & Onions In Cream (Irish) Procedure : 1 lb Baby carrots 1 lb Small white onions 5 fl Cream Salt and pepper Pinch nutmeg Wash and trim carrots. Peel onions. Place in pot with 1/2 inch boiling salted water. Cover and simmer gently for 10 minutes. Remove lid and boil rapidly, [...]
Recipe : Broccoli In Oyster Sauce Procedure : 3 md Broccoli stalks; fresh 3 tb Peanut oil 1/2 ts Salt 6 tb Oyster sauce 1 ts Sugar 1 ts Tapioca starch 1/4 c Water Sesame seed oil (Drops) 1 ts Soy sauce; Light 1. Wash broccoli and drain in a sieve. Cut the tops into [...]
Recipe : Cauliflower and Potatoes with Black Mustard Seeds Procedure : 2 1/2 c Cubed new potatoes 1 sm Cauliflower 2 ts Black mustard seeds 12 To 15 fenugreek seeds 1 ts Freshly ground cumin seeds 1/2 ts Turmeric 1/2 ts Powdered hot red chile -pepper Salt 6 tb Peanut oil 2 tb Minced garlic [...]
Recipe : Buttery Peas and Zucchini Procedure : 1 pk Peas, Frozen (in butter – sauce) (10 oz pkg) 2 tb Water 1 md Zucchini – Cut into thin strips 1 tb Pimiento; diced Cook peas according to package directions. Pour into a serving bowl; cover with plastic wrap and set aside. Meanwhile, in a [...]
Recipe : Baked Carrots Procedure : 18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat grams per serving: Approx. Cook Time: 1:30 Scrape or pare carrots and place in casserole. Cream butter, sugar, salt and cinnamon together; add water and blend well. Pour [...]
Recipe : Christmas Borscht Procedure : 32 oz Beets, diced canned 3 c Water 1 Celery stalk 1 Carrot, quartered 1 Bay leaf 1 Garlic clove, peeled 1/4 ts Peppercorns, whole 1/4 ts Salt 1 tb Lemon juice 1 ts Sugar 1 Dairy sour cream or dill -sprigs Drain beetsm reserving liquid. Set beets aside. [...]
Recipe : Pan-Fried Noodle Pillow with Stir-Fried Chinese Greens Procedure : 1/2 lb Noodles, egg, 1/16th-inch – thin, Chinese 2 ts Oil, sesame 1 ts Salt, kosher 6 tb Oil, corn OR 6 tb Oil, peanut Seeds, sesame, black — (garnish) —————————–STIR-FRIED GREENS—————————– 1 tb Chives, Chinese 1/8 c Garlic, baby, finely – sliced 6 [...]
Recipe : Curried Potatoes with Eggplant (Aloo Baigan Sabji) Procedure : 1 ea 1/2″ piece of ginger root 2 ea Minced green chilies 1/4 c Shredded unsweetened coconut 1/2 ts Garam masala 4 tb Ghee 1 ts Black mustard seeds 1/2 tb Whole cumin seeds 1/8 ts Asafetida 6 md Potatoes, boiled & cubed 1 [...]
Recipe : Asparagus with Hazelnut Butter Procedure : 1 lb Cooked Asparagus 1 oz Finely Ground Hazelnuts 2 tb Butter 2 ts Cider Vinegar Salt And Pepper To Taste Wash asparagus under cold running water. Snap off lower end of each stalk with your fingers. Let the stalk break where it wants to, this will [...]
Recipe : Basil-Vegetable Saute Procedure : 4 Green Onions, Cut Into 3 In. pieces 1 md Zucchini, Cut Into 3 X 1/4 In. Strips 1 md Size Green Pepper, Cut Into 1/4 in. Strips 1 md Size Red Bell Pepper Cut Into 1/4 in. Strips. 1 tb Vegetable Oil 1 cl Garlic Minched 1 tb [...]