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Recipe : Asparagus and Pimento Procedure : 1 lb To 1 1/4 lb fresh Asparapus; 1 c Water 2 tb Fresh lime juice; 1/4 c Diced pimento; 1 tb Toasted pine nuts; Rinse asparagus and snap off tough ends. In a large skillet, bring to a boil and add asparagus. Cover and steam asparagus until [...]
Recipe : Besan Curry Procedure : 1/4 c Chickpea flour 1 lg Tomato 1/4 c Green peas 1 lg Potato 1 lg Onion 1/4 lb Ginger 1/2 ts Garlic powder 1/4 ts Mustard powder 1/4 ts Cumin 1/4 ts Coriander 1 ts Turmeric 1/2 ts Salt 1/2 c Vegetable oil Mix chickpea flour with a [...]
Recipe : Broccoli with Mustard Dressing Procedure : 6 c Broccoli, cut into florets 1 tb Olive oil 1 tb Lemon juice 1 tb Balsamic vinegar 1 tb Dijon mustard Cut broccoli into flowerettes, peel stem, cut into diagonal pieces. Steam for 6-7 minutes until just tender crisp. meanwhile, in serving dish, whisk remaining ingredients [...]
Recipe : Cauliflower Curry Procedure : 1 tb Canola oil 1/2 ts Black mustard seeds 1/4 ts Cumin seeds 1 Green chili; seeded & minced 4 Curry leaves; crumbled 2 ts Garlic, minced 1/2 ts Salt 2 ts Ground coriander 1 ts Ground cumin 1/4 ts Ground tumeric 1/4 ts Red chili powder 2 c [...]
Recipe : Braised Endive Procedure : 1/2 lb Belgian endive; sliced in -Rings 1 sm Red Delicious Apple, diced 2 tb Fresh lemon Juice; 2 ts Walnut oil; Pinch salt; Pepper to taste; 1/2 c Water; 2 tb Apple cider vinegar; 1 tb Fresh parsley; chopped Place all ingredients except vinegar and parsley in a [...]