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Recipe : Fatfree 3 Bean Salad Procedure : 1 lb Fresh green beans, 1″ Pieces, steamed until tender & cooled 1 15-16oz can garbanzos 1 15-16oz can kidney beans 1 lg Red onion, coarsley chopped 1/2 c Seasoned rice vinegar Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge [...]
Recipe : Chicken with Pink and Green Peppercorns #1 Of 2 Procedure : ———————————-CHICKEN———————————- 2 ea Chickens, whole, (1 1/4 to – 1 1/2 lb each) 1 c Cognac 1 ds Thyme 1 sm Bay leaf, crushed Salt (to taste) ———————————-STUFFING———————————- 1 sl Bread, white, crusts – removed 1/2 c Cream, heavy 1/2 ts Peppercorns, [...]
Recipe : Apricot Almond Bark Procedure : 1 lb White chocolate 2 tb Solid vegetable shortening 1/2 c Whole toasted almonds 1 c Apricot Jelly Belly beans Line a 10×15-inch jelly roll pan with waxed paper. Melt chocolate and shortening in the top part of a double boiler. Stir in almonds and jelly beans. Spread [...]
Recipe : Chicken and Pasta Primavera Procedure : 3 Whole Chicken Breasts — 12 oz. each 4 Cups Water 1 Small Sprig Fresh Basil 1 Thick Slice Of Onion 1 Stalk Celery With Leaves 1 Bay Leaf Salt 12 Oz Thin Spaghetti 1 Cup Fresh Green Beans 2 Cups Broccoli Flowerets 1/2 Cup Fresh Peas [...]
Recipe : Baked Vegetable Gumbo Creole Procedure : 1 lb Okra, sliced diagonally 20 oz Frozen okra, sliced Boiling salted water 1 ea Celery rib, sliced diagonal 2 ea Bell peppers, cut in strips 20 oz Frozen lima beans 8 ea Ears fresh corn kernels 20 oz Frozen corn, thawed Margarine Bread crumbs 1 sm [...]
Recipe : Black Beans & Rice Procedure : 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 ea Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ts Salt 1 ea Bay leaf 2 tb Olive oil 1/4 ts Cumin Black [...]
Recipe : Chicken Chowed with Black Beans Procedure : 3 lb Chicken, hacked into 2″ pieces ———————————-MARINADE———————————- 2 T Light soy sauce 2 T Cornstarch 1 ea Egg white 1 t Salt 2 T Peanut oil ———————————ADDITIONAL——————————— 4 T Peanut oil 3 ea Cloves garlic, chopped fine 1 ea Yellow onion, peeled and -cut into [...]
Recipe : Chili”Con-Caucasian” (White Chili) Procedure : 1 can cooking oil spray (Pam) 1 tablespoon olive oil 1 pound chicken breast — skinned, boned, – diced 1/2 cup shallots — chopped 3 cloves garlic — minced 1 can tomatillo’s (18oz) — drained and – coarsely chopped 1 can Ro*tel Tomatoes — chopped but not – [...]
Recipe : Eugenia Potter’s 27 Ingredient Chili Con Carn Procedure : 1 pound Dry pinto beans Water to cover 1/2 cup Butter — or margarine 2 Onions; medium — chopped 7 ounces Can of diced green chilies 2 Cloves of garlic — minced 3 pounds Chopped sirlion 1 pound Pork sausage 2 tablespoons Flour 1 [...]
Recipe : Firehouse Chili Procedure : 1/2 pound beef suet 2 pounds ground round 3 tablespoons garlic — minced 1/4 cup hot chile powder 2 tablespoons hot paprika 1 tablespoon kosher salt 1/2 tablespoon freshly ground white pepper 1/2 teaspoon cumin seed 1 tablespoon crushed red chiles 4 cups water 6 cups canned kidney beans [...]