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Recipe : Deep-Fried Bean Curd Stir-Fried with Mushrooms and Broccoli Procedure : 1 1/2 Cakes bean curd Vegetable oil — for deep-frying 6 md Chinese dried mushrooms 1 md Onion 8 oz Broccoli 3 tb Vegetable oil 3 sl Ginger root 4 tb Vegetarian stock ———————————–SAUCE———————————– 2 tb Light soy sauce 1 tb Hoisin sauce [...]
Recipe : Barley Risotto(Pressure Cooked) Procedure : 1 tablespoon butter 1 tablespoon olive oil 1 large onion — finely chopped 1 clove garlic — finely minced 1 stalk celery — finely minced 1 1/2 cups peral barley — picked over & rinsed 1/3 cup dried mushrooms (1/2 oz) 4 cups chicekn or vegetable stock 2 [...]
Recipe : Black Beans and Chicken In Tortillas Procedure : 3 Chicken breast halves -boneless and skinless 4 Flour tortillas 2 1/2 ts Olive oil; divided 1 md Garlic clove -peeled and minced 1 md Shallot; peeled and minced 1 Jalapeno pepper -seeded and finely chopped 1 cn Black beans (15oz); drained -rinsed and drained [...]
Recipe : Bulgur Saute Procedure : 1 c BULGUR WHEAT 1/3 c CHOPPED ONION 1/3 c CHOPPED CELERY 2 tb BUTTER 2 c WATER 2 1/2 ts BOUILLON GRANULES 2 tb PARSLEY IN A MEDIUM SKILLET COOK BULGUR, ONION, AND CELERY IN BUTTER OVER LOW HEAT 10 TO 15 MINUTES OR UNTIL ONION IS TENDER, [...]
Recipe : Cheap Chili Procedure : 1 CAN OF TOMATO JUICE 2 CANS OF KIDNEY BEANS 2 CANS OF FR. CUT GR. BEANS 1 CAN OF CORN 1 pound GR. BEEF OR TURKEY CHILI SEASONING OF YOUR CHOI DUMP IT ALL TOGETHER, HEAT TO BOILING, SERVE WITH CORNBREAD, CRACKERS, OR ROLLS. THIS FEEDS ABOUT 9 [...]
Recipe : Chunky Vegetarian Chili Procedure : 1 md Green pepper; chopped 1 md Onion; chopped 3 Garlic cloves; minced 29 oz Mexican-style tomatoes – (canned), undrained 15 oz Kidney beans (canned) – drained and rinsed 15 oz Pinto beans (canned) – drained and rinsed 11 oz Whole-kernal corn (canned) – drained 2 1/2 c [...]
Recipe : Couscous Des Legumes Procedure : Stephen Ceideburg 1 Onion, coarsely chopped 4 Garlic cloves, chopped 2 To 3 tablespoons olive oil 1 ts Cumin 1 ts Paprika 1/2 ts Curry powder 1/2 ts Coriander 1/4 ts Cinnamon 1/4 ts Turmeric 1/4 ts Powdered cloves 1/4 ts Ground coriander 1/4 ts Ground dried ginger [...]
Recipe : Cousous Topped with Almonds Procedure : ——————————–THE COUSCOUS——————————– 1 1/2 c Dry couscous;* 1 1/2 c Boiling water 1 c Carrots; 1 lg Bell pepper; green,red, or -yellow or all!! 1 c Green beans; cut into 1″ -pieces 1/3 c Red onions; sliced 1/3 c Currants or raisins; 2 tb Almonds; toasted and [...]
Recipe : Easter Nests Procedure : 1 lb Coconut;shredded 1 lb White chocolate;OR 1 lb Green coating 1 lb Small Jelly Beans Melt your coating mix. If you have white chocolate just add a drop or two of green coloring(do not use the liquid kind) so that it is a light green. I Melt mine [...]
Recipe : Fourby Chili (Black Beans Beer & Broccoli) Procedure : 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney’s Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-ounce cans tomato paste 2 Long (mild) chili peppers, Seeded and diced* 3 md Jalapeno chili peppers, Seeded [...]
Recipe : Fresno Smoked Sausage and Lentil Gumbo Procedure : 3/4 lb Smoked sausage 1/3 c Alad oil 1/3 c Flour 4 Stalks celery; chopped fine 3 cl Garlic; minced 2 md Onions; diced 2 lg Carrots; chopped fine 2 qt Chicken broth 1 3/4 c Lentils 1 tb Worcestershire 1/4 ts Pepper 1/4 ts [...]
Recipe : Bbq Beans (Vegan) Procedure : 1 lg Onion; chopped 1 lg Pepper; chopped 1 Garlic clove; crushed 1 1/2 ts Dry mustard 1 1/2 ts Chili powder 1/2 ts Cumin 1/2 ts Turmeric; dried 1 c Tomato sauce 1 1/2 tb Molasses 1/2 ts Apple cider vinegar 1 ds Tabasco sauce 4 c [...]
Recipe : Bean and Rice Casserole Procedure : 2 c. uncooked rice 1 med. onion, chopped 1 can (15 1/4 – 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz) black beans, ” ” ” or equivalent dried, cooked 1 can (15-19 oz) garbanzo beans, ” ” ” [...]
Recipe : Boston Baked Beans In Bean Pot Procedure : 1 2 1/2-quart bean pot or covered casserole 1 pound beans* 1/2 teaspoon baking soda 1/2 pound salt pork 1/2 medium onion — peeled and uncut 4 tablespoons sugar 1/3 cup molasses 1 teaspoon dry mustard 1 teaspoon salt 1/4 teaspoon pepper *Use California pea [...]
Recipe : Brunswick Stew with Corn Dumplings Procedure : 18 white peppercorns — : bruised 6 whole cloves 2 cloves garlic 2 bay leaves 3 sprigs parsley 1/4 ts dried thyme — or 4 sprigs : fresh 2 qt chicken stock 6 lb stewing chicken — or large : roaster, qu 1 lg onion — [...]